Illustration — not the actual product
THIS Isn't Chicken Pieces
Soya-based chicken-style pieces that are ready in minutes for curries, stir-fries and wraps.
Swap it for diced chicken breast
Marked suitable for vegans on this.co — checked September 2026.
The lowdown
THIS makes its chicken-style pieces from soya protein and adds iron and vitamin B12. They're chilled and quick to cook, so they drop straight into a tikka masala, fajitas or a creamy pie filling in place of diced chicken breast.
How to cook it
Pan-fry in a preheated pan over a medium heat for 4–6 minutes, stirring often (brand guidance). Not suitable for the microwave.
Always follow the instructions on your pack and make sure it's piping hot before serving.
Best for
Nutrition
- Protein
- 22g per 100g
Source: the brand's product page, September 2026. Recipes change — check the pack for full nutrition and allergen information.