Fish finger sandwich craving?

Love fish? Try these.

Swaps for: Fish fingers, fish fillets and salmon

Fishless fingers, battered 'no fish' fillets and even plant-based salmon mean Friday fish supper doesn't have to go anywhere.

The ones we list are made from rice flake or wheat and pea proteins, with a crispy coating or a flaky texture.

3 products 1 recipe

A battered vegan fish fillet with chips, lemon and tartare sauce
Vegan "fish" (made from banana blossom) and chips. Photo: Mx. Granger, CC0

Cook it like you mean it

  1. Oven-bake coated fingers and fillets from frozen for the crispest crumb.
  2. Pair with proper chips, mushy peas and a squeeze of lemon.
  3. Plant-based salmon fillets usually need only a few minutes in a pan or air fryer.

Pack instructions always win — times vary between products. More in our cooking guide.

Vegan fish to buy

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Fish

Birds Eye Green Cuisine

Birds Eye Green Cuisine 12 Fishless Fingers

Birds Eye's vegan take on the fish finger — crumbed rice-flake fingers for proper fish finger sandwiches.

Found at: Tesco · Sainsbury's · Morrisons · Ocado

Fish

Vivera

Vivera Plant-Based Salmon Fillets

Flaky wheat-and-pea 'salmon' fillets that bake, pan-fry or air-fry in under ten minutes.

Found at: Tesco · Sainsbury's · Asda · Morrisons +1

Vegan status and stockists checked on brand and supermarket websites, September 2026. Always check the pack.

Cook something with it

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