Illustration — not the actual product

THIS · Vegan burgers

THIS Isn't Beef Burgers

Chilled soya-based beef-style burgers from THIS, made for the frying pan or grill.

Swap it for beef burgers

View product at this.co

Marked suitable for vegans on this.co — checked September 2026.

The lowdown

THIS makes these beef-flavoured patties from soya protein with a blend of shea, rapeseed and olive oils, and adds iron and vitamin B12. They're a chilled product, so treat them like fresh beef burgers: get the pan hot, cook them through and build a proper stack with pickles, onions and sauce.

How to cook it

Fry in 1 tbsp oil over a medium heat for 8–10 minutes, turning often, or grill for about 12 minutes turning halfway (brand guidance).

Always follow the instructions on your pack and make sure it's piping hot before serving.

Best for

Nutrition

Protein
14.2g per 100g

Source: the brand's product page, September 2026. Recipes change — check the pack for full nutrition and allergen information.

Put it to work

Recipe · Burgers + Mince

Double Vegan Smash Burgers

Thin, crusty, lacy-edged patties stacked double with melty cheese and a tangy burger sauce.

27 min · Serves 4 · Easy

You might also like

Burgers

Beyond Meat

Beyond Burger

The pea-protein patty that kicked off the 'bleeding' plant burger craze — built to look, cook and satisfy like beef.

Found at: Tesco · Sainsbury's · Asda · Morrisons +2

Burgers

Linda McCartney's

Linda McCartney's Vegan 1/4lb Burgers

Frozen soya quarter pounders that go from freezer to grill with no defrosting.

Found at: Tesco · Asda · Morrisons · Ocado