Illustration — not the actual product
THIS Fillet Steak with Cracked Black Peppercorns
A wheat-and-soya peppercorn 'fillet steak' built for searing, grilling or the barbecue.
Swap it for peppered fillet steak
Marked suitable for vegans on tesco.com — checked September 2026.
The lowdown
THIS makes its plant-based fillet steak from wheat and soya protein with cracked black pepper, and the brand says each steak provides 31g protein. Sear it hard, rest it briefly and serve it with chips and a peppercorn sauce for a proper steak night.
How to cook it
Pan-fry from chilled in 1 tbsp oil over a medium heat for 4–6 minutes, turning until evenly seared, or grill for 5–7 minutes; suitable for the BBQ (brand guidance).
Always follow the instructions on your pack and make sure it's piping hot before serving.
Best for
Nutrition
- Protein
- 28g per 100g
Source: the brand's product page, September 2026. Recipes change — check the pack for full nutrition and allergen information.
