Illustration — not the actual product
Vivera · Vegan steaks & roasts
Vivera Plant Steak
Pre-cooked wheat-and-soya steak for a quick steak dinner, fajitas or stroganoff.
Swap it for beef steak
Marked suitable for vegans on tesco.com — checked September 2026.
The lowdown
Vivera's plant steak is made from wheat and soya protein with added iron and B12. It's pre-cooked, so it only needs a few minutes in the pan — serve it whole with chips or slice it into fajitas.
How to cook it
Fry in oil over a medium heat for about 9 minutes, turning regularly (brand guidance); retailer listing also gives an air-fryer option at 200°C.
Always follow the instructions on your pack and make sure it's piping hot before serving.
Best for
Nutrition
- Protein
- 17g per 100g
Source: the brand's product page, September 2026. Recipes change — check the pack for full nutrition and allergen information.