Illustration — not the actual product

Vivera · Vegan steaks & roasts

Vivera Plant Steak

Pre-cooked wheat-and-soya steak for a quick steak dinner, fajitas or stroganoff.

Swap it for beef steak

View product at vivera.com

Marked suitable for vegans on tesco.com — checked September 2026.

The lowdown

Vivera's plant steak is made from wheat and soya protein with added iron and B12. It's pre-cooked, so it only needs a few minutes in the pan — serve it whole with chips or slice it into fajitas.

How to cook it

Fry in oil over a medium heat for about 9 minutes, turning regularly (brand guidance); retailer listing also gives an air-fryer option at 200°C.

Always follow the instructions on your pack and make sure it's piping hot before serving.

Best for

Nutrition

Protein
17g per 100g

Source: the brand's product page, September 2026. Recipes change — check the pack for full nutrition and allergen information.

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